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Premium Fitness Coaching

Price Tier Plans 

Foundation

  • Personalised workout programs

  • Bi-weekly check-in calls

  • Customised nutrition plan

  • Video form analysis

  • In-app messaging support

Accelerate

  • Custom program with weekly adjustments

  • Weekly coaching calls (45 min)

  • Complete nutrition periodisation

  • Weekly video form checks

  • Unlimited in-app messaging

  • Progress metrics & analytics

Elite

  • Comprehensive custom programming

  • Advanced nutrition periodisation

  • Weekly form analysis & refinement

  • Unlimited priority messaging

  • Recovery & injury prevention protocols

  • Supplement recommendations

  • Quarterly full assessment   

Services

Mission

Who We Are

CBshiftperformance.com specialises in personal training and online coaching to empower individuals towards fitness and lifestyle improvements. Our focus is body transformation, strength building, and athletic development. With personalised programs and community support, we guide clients to overcome obstacles and achieve their health goals effectively.

Reviews

What Clients Say

Experience the transformation. Our clients have achieved incredible results with personalized coaching and unwavering support.

Sophia Johnson: 35

I lost 15 pounds and feel stronger than ever. The program was tailored to my needs!

Follow Us

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